One-off Support Sessions

Support for the questions, decisions and moments that matter

Sometimes you don’t need ongoing support. You just need space, clarity and someone who truly gets it.

My one-off sessions are designed to give you quality doula support when you most need it.

Evidence aware. Neurodivergent affirming. Choice focused.

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When a one-off session can help

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Got questions?

Get clear, evidence based answers you can trust.

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Facing a decision?

Explore your options and feel confident in your choices.

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Need a second opinion?

Talk things through with a doula who understands.

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Appointment anxiety?

Feel informed and prepared for important conversations.

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Just need some support?

Get the support you need today without commitment.

What’s included

  • 90 minute session (online or in person)

  • Focused support tailored to your needs

  • Evidence based, non judgemental guidance

  • Practical advice and emotional support

  • Summary of key points and resources shared after our session

What we can talk about

  • Birth options and preferences

  • VBAC, VBA2C, VBA3C and beyond

  • Preparing for conversations with maternity staff

  • Understanding risks and benefits

  • Birth planning

  • Induction and interventions

  • Home birth, birth centre and hospital birth

  • Neurodivergent affirming support

  • Sensory needs and environment

  • Advocacy and communication

  • Fear, anxiety and previous birth experiences

  • Postnatal planning

  • Feeding and the early days

  • Any other questions you have on your mind

It’s your time, your questions, your space.

We’ll go at your pace and focus on what matters most to you.

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Investment

One-off Support Session

£95

90 minutes of personalised doula support, tailored entirely to where you are and what you need right now. Sessions are available online or in person across Cambridgeshire, Huntingdonshire, Bedfordshire and Northamptonshire.

Payment is required at the time of booking.

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You don't have to carry it all on your own.

Pregnancy can bring big decisions, difficult emotions and moments where you simply want someone to listen without judgement.

Whether you're preparing for a VBAC, navigating pregnancy as a neurodivergent woman, processing a previous birth experience or trying to make sense of conflicting advice, this session offers dedicated space to focus on what matters most to you.

Book a session and let's talk through whatever is on your mind.

Book a free call

  • No. These sessions are available to any pregnant woman looking for additional support.

  • No, a formal diagnosis is not required.

  • Absolutely. Some women book a single session, while others return as new questions or situations arise.

  • You're welcome to continue with one-off sessions or explore my ND & VBAC Birth Preparation Package and other support options.