Flexible support without ongoing commitment

One off Support Sessions

£95 | 90-minute virtual session

Sometimes one conversation can change everything.

Whether you're preparing for a VBAC, processing a previous birth experience, feeling overwhelmed by maternity appointments or navigating pregnancy as a neurodivergent person, these sessions provide dedicated space to pause, explore your options and feel supported.

You don't need to commit to ongoing support or have everything figured out.

You just need a space to talk things through with someone who understands.

Need more support?

Many people book a one-off session because they're looking for support around a specific question, appointment or decision.

Others discover they'd benefit from more ongoing support throughout pregnancy.

If you decide to book the ND & VBAC Birth Preparation Package within 4 weeks of your session, £50 from your session fee will be deducted from the package cost.

These sessions can support you with:

  • VBAC preparation and decision-making

  • Processing previous birth experiences

  • Birth preferences and planning

  • Induction, caesarean or intervention discussions

  • Feeling overwhelmed by maternity appointments

  • Neurodivergent-friendly birth preparation

  • Sensory planning for labour and hospital stays

  • Partner preparation and support

  • Navigating pregnancy after trauma

  • Emotional reassurance and grounding support

What’s included:

  • A 90-minute virtual support session

  • Space to ask questions, explore options and talk openly

  • Gentle, personalised support tailored to your needs

  • Follow-up resources or notes where helpful

You don't have to carry it all on your own.

Pregnancy can bring big decisions, difficult emotions and moments where you simply want someone to listen without judgement.

Whether you're preparing for a VBAC, navigating pregnancy as a neurodivergent woman, processing a previous birth experience or trying to make sense of conflicting advice, this session offers dedicated space to focus on what matters most to you.

Book a session and let's talk through whatever is on your mind.

Book a free call

  • No. These sessions are available to any pregnant woman looking for additional support.

  • No, a formal diagnosis is not required.

  • Absolutely. Some women book a single session, while others return as new questions or situations arise.

  • You're welcome to continue with one-off sessions or explore my ND & VBAC Birth Preparation Package and other support options.